Meet Master Dan
A 4th Degree Black Belt in Tae Kwon Do with over 25 years experience Master Dan Mitchell is the leader of all Tae Kwon Do
classes. He has been teaching for 8 years after earning certifications as a self defense instructor
and Kickboxing instructor. He also holds certifications in Tactical Self Defense, and as a Personal
Protector in addition to earning the rank of Master from the World Tae Kwon Do Federation. As if
that wasn't enough he is also a 5th degree black belt in Moo Duk Kwan and a Black Belt in Hapkido.
His favorite kick is the 540 backspin.
Meet Instructor Sam
A Glencoe native and Special Education teacher began attending Kick Boxing in 2016 and was hooked. She has since joined TaeKwonDo
and has advanced to her green belt. In order to improve her life style and help others improve their
health Sam is currently earning her certification as a Kettlebell instructor; Yoga instructor, and
Master Wellness Coach. "I hope to bring new opportunities for health and movement to the community."
Classes
Tuesday and Thursday Nights
- Crickets Kicking Tae Kwon Do age 3-4 (6:30-7:30)
- Youth Tae Kwon Do age 5-12 (6:30-7:30)
- Adult Tae Kwon Do age 13+ (7:30-8:30)
- Kickboxing (8:30 - 9:30)
Coming Soon!
- Self Defense
- Kettlebells
- Group Circuit Training
- More!